Programs & Services
Living Your Best Life Program (LYBL)
Living Your Best Life is our 14 week relapse prevention program, also known as recovery maintenance. This was designed as a follow-up to our Intensive Outpatient Program for truly supporting clients in maintaining life beyond the eating disorder. LYBL is our commitment to the you that was meant to soar, creating and living in your personal life purpose. LYBL meets weekly and consists of two 90 minute groups.
In a safe, playful and exploring atmosphere, we will support you in:
- Sparking a more vibrant connection to your true self
- Discovering a renewed enthusiasm and curiosity for the world around you
- Developing regular practices to cultivate your personal wisdom
- Finding personal interests that fulfill you
- Shifting your perspective towards gratitude, acceptance and confidence
- Taking risks that bring excitement, wonder and growth
