Our Philosophy
Imagine being able to healthily and effectively:
- Respond to food and weight concerns
- Transform body image discomfort
- Prevent constant mind chatter
- Manage uncomfortable feelings
and
- Improve present moment living…
Through a unique combination of expert and personal care, client empowerment,
and outside-the-box techniques, together we will do just that. We begin by creating
a treatment plan truly customized to your individual needs and readiness level,
partnering with you where you are today. From this plan we select
specific therapies,
designed to fit with your learning style, that target
the symptoms preventing recovery. These therapies aim to support you in
discovering,
building on, and believing in your core strengths. In nurturing your innate power
and abilities, you will gain confidence and ownership over your recovery that will overflow
into the entire foundation from which you live.
As you master and reduce eating disorder symptoms, you will also find yourself transforming:
- Self-consciousness into self-care
- Perfectionism into acceptance
- Skepticism and doubt into trust and confidence
- Worried decisions into focused choices
and
- Job and relationship dissatisfaction into renewed career and relationship identity
In addition to traditional treatment techniques such as talk therapy and nutrition therapy,
we place a strong emphasis on experiential healing methods. These outside-the-box techniques
engage participation while also providing the understanding, strategies and experiences needed to
actualize recovery outside the therapy office. These tools and experiences
create the emotional confidence critical to achieving lasting recovery. Ultimately,
we hope to help you spark a connection with your true self, the real you that exists
underneath the fog created by your disorder, the
you you were always meant to be!
